Dive into Wellness

Join us, April 3rd to 6th, 2025 for a 3 day Tofino Stretch, Surf and Sauna Retreat. Immerse yourself in our 2 hour Yoga, Breathwork and Meditation workshops, enjoy a surf lesson on one of Tofino’s beautiful beaches, and experience the magic of our remote floating sauna.

Retreat Pricing
Single Occupancy $1360 + tax per person
Double Occupancy $1047 + tax per person
Room upgrades available at an additional cost

 

Relax, Breathe, Rebalance

Stay beside the calm inlet waters of Tofino, soak in the stunning views from our retreat space, and savour delicious local food. After rebalancing with Yoga, Breathwork and Meditation, and plunging into a refreshing surf lesson, find delightful relaxation with our wood-fired remote floating sauna. Mergeing wellness and wilderness in Tofino’s backyard, the sauna is located deep within a UNESCO Biosphere Reserve, home of Tla-o-qui-aht First Nation. Kayaks, paddle boards, and a firepit to warm up beside make this experience more than memorable. Join us in Tofino for this magical wellness retreat!

Retreat Inclusions
  • 3 x Accommodation located close to town on the Tofino Inlet
  • 1  x 1 hour Meet and Greet Stretch Session.
  • 2 x 2 hour instructor led workshops of Yoga, Breathworks and Meditation
  • 2.5 hour Surf Lesson inc all equipment
  • 4 hour Remote Floating Sauna experience
  • Use of onsite water front gym facilities
  • Farewell Dinner at Shelter Restaurant
Your Workshop

The 2 hour morning workshops begin with Gentle Flow Yoga as you gaze out at views of the calm inlet water. Modifications will be provided for both beginner and experienced practitioners. After a guided deep relaxation, you’ll explore Breathwork and Meditation practices designed to quiet the mind and cultivate a calm inner space. Included will be time for questions, along with tips for taking the techniques into your daily life, making this a lasting experience.

Meet your instructor

Laura has been studying Yoga, Breathwork and Meditation since 2000, and teaching for over fifteen years. Originally from Canada, she has taught in England, Greece, Mozambique, Bali and Peru. Both intuitive and practical, her teaching infuses rest and relaxation with awareness of optimal alignment. Laura loves surfing, saunas and sharing these techniques in Tofino, combining the inspiration of this beautiful area with the inner stillness of these practices.

 

Yoga, Surf + Sauna Retreat FAQ

What's Included
  • 3 Nights Accommodation
    Stay by the Tofino Inlet with stunning views.
  • 1-Hour Meet and Greet Stretch Session
    A gentle introduction to the retreat.
  • 2 x 2-Hour Yoga, Breathwork, and Meditation Workshops
    Props provided: yoga mats and blocks.
  • 2.5-Hour Surf Lesson
    Includes all equipment: surfboard and wetsuit.
  • 4-Hour Remote Floating Sauna Experience
    Located deep within a UNESCO Biosphere Reserve. Includes access to kayaks, paddle boards, and a firepit.
  • Waterfront Gym Access
    Onsite facilities available for your use.
  • Farewell Dinner at Shelter Restaurant
    Enjoy a delicious meal to conclude your retreat.
Schedule

Schedule:
A detailed schedule will be sent to guests who sign up, but there will be free time included to explore Tofino and enjoy its beautiful surroundings.

Meals

The only meal included in the retreat is the Farewell Dinner at Shelter Restaurant. This gives you the perfect opportunity to indulge in Tofino’s vibrant food scene throughout your stay. From cozy cafes to waterfront dining, you’ll have plenty of chances to explore and savor the local flavors.

Who is this for

This retreat is designed for everyone, regardless of experience. Whether you’re new to yoga and surfing or have been practicing for years, all levels are welcomed and supported. Modifications and guidance will be provided to ensure you get the most out of each session, making this retreat accessible and enjoyable for all participants.

Ready to Rejuvenate

“Experience an exhilarating, refreshing, and deeply relaxing combination of surfing, a remote sauna trip, and a yoga session. It’s an inspiring retreat that serves as the perfect catalyst for bringing more self-care into your life this fall.”

— Laura

We look forward to welcoming you for an unforgettable experience. For any questions please email info@tofinoresortandmarina.com or call 1-844-680-4184.