The way we breathe is the way we feel and how we perform. The way we breathe is the way we live!
Taking place on Saturday – Sunday November 21-22, 2020, we offer our Breath Control Training (BCT) course delivered by instructor Tyler Huston. Tyler will teach attendees breathing techniques that are scientifically proven to maximize sports performance – safely, effectively and in the shortest possible time frame. The course will be an immersive experience, where your breath and body will experience eureka moments that you can take with you beyond Tofino. Use it wisely, and use it for optimal performance in your training and sport. Whether you’re an athlete, paramilitary athlete or high performance trainer, this course is for you!
One of the biggest health problems in the world today that keeps us from fulfilling happiness and prevents us from reaching our full potential is that we are not breathing correctly. We breathe 20,000-30,000 times each day and most of us only utilize 60%-70% of each breath. We waste up to 40% of the body’s main energy supply by inefficient, dysfunctional breathing patterns. Our Breath Control Training (BCT) course is scientifically proven to maximize sports performance – safely, effectively and in the shortest possible time frame. Taking place 10am-1pm Saturday and Sunday, located in the Upper Hatch at Tofino Resort + Marina, the two-day BCT course will be based upon three main pillars:
- Biochemistry and composition of the blood
- Biomechanics of ventilation and functional breathing patterns
- Positive psychology, concentration and motivational techniques
The skills and techniques that you will learn over the two-day program are the same tactics and exercises being employed by ally Special Operations Units around the world, numerous Canadian national sport organizations, Olympic gold medal winners and professional athletes. BCT will deliver operational readiness. performance, resilience and recovery benefits.
20% off accommodations when you stay with us
Book your stay with us and take part in the Breath Control course. While you stay with us you’ll be steps away, so you can wake up refreshed for the course each day right in the harbour.
Surfers | Freedivers / Spearfishermen
Performance Athletes (Hockey, Football, Soccer, Rugby, Lacrosse, etc)
Endurance Athletes (Runners, Cyclists, Swimmers, etc)
Paramilitary Athletes (Police, Firemen, First Responders, etc)
Elite Sports Trainers
Tyler Huston – Director of Education and Training at Breath Control
Tyler is a First Responder Paramedic; Addictions Nurse, Respiratory Specialist, Occupationally Aware Clinician, competitive athlete and performance coach.
Tyler has spent years working with clients and patients from all walks of life in the community, sporting organizations, clinical and hospital settings as well as at several of Canada’s premier Addiction Rehabilitation Treatment Centers.
Tyler has collaborated with Physicians, Professional Athletes and Coaches, Military and Special Forces Trainers and Personnel, and First Responders to develop the Breath Control Training Program. You can learn more about Tyler and Breath control by visiting the website: breathcontrol.ca.